FITNESS COMMUNITY IN ZÜRICH
IMMERSIVE HIIT STRENGTH & CARDIO

BEST WORKOUT
STRENGTH & CARDIO

Our unique immersive HIIT Strength & Cardio sessions are designed to take you to a higher level of fitness and to effectively burn up to 1,000 calories. High-intensity cardio interval on the Woodway treadmill - running, walking with incline - alternating with targeted strength exercises on the floor. Structured around full body classes as well as special focus (strength & cardio) classes throughout the week for visible results. We are a community based studio where most clients train regularly 1, 2 or 3 times per week. Great music playlists guarantee a good mood, party vibes and let you build muscles and burn calories - your best self!

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PLAN YOUR WEEK
AT NOW

NOW FOCUS FORMATS

Glutes & Hamstrings - tread theme: Power
Back & Biceps - tread theme: Sprint
Chest & Triceps - tread theme: Agility

TREAD THEME

Endurance: Sustained, steady effort. Builds stamina & aerobic fitness – everyday activities feel easier.
Sprint: Brief max-effort bursts with real recovery. Burns calories efficiently, builds power & speed
Agility: Pace changes throughout - no settling into autopilot. Builds coordination, balance, and running mechanics
Recovery: Low impact, easy pace. Often used on heavy lifting days to keep legs moving without adding fatigue

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MEMBERSHIP BENEFITS

We are a membership based studio, where most clients come consistenly 1-3x per week. Benefit from the best per session prices, discounts on apparel, earlier access to the schedule, the opportunity to bring a friend to a session once a month for free and many more advantages…

LEARN MORE

We are Qualicert certified, thus most health insurance support your package/membership at NOW financially

DOWNLOAD OUR APP

Stay connected with NOW by downloading our app from the App Store or Google Play. It is called “tone. App” - because our five tone. Studios belong to the NOW Studio. Simply log in with your account information to easily book sessions, purchase a membership or 10/20 session packs and view the schedule in all of our six studios. Plus, get notified about special challenges and promotions.

iOS

Android

STOCKERSTRASSE

Stockerstrasse 57
Zürich
8002

(eight showers incl. Soeder shampoo and shower gel,
one workout towel as well as one shower towel is included,
plenty of dry shampoo, Dyson hair dryer and Hairstraiter,
deos, refreshing sprays and cremes)

„What an awesome workout - strength training, cardio and good mood in one - I love it!”

– Victoria Meier

Prots & Coffee Bar

Enjoy a healthy (Protein-)Shake after the workout or a organic coffee before the workout at our Prots & Coffee Bar. The perfect combination - a great workout and a delicious (Protein-)Shake for your strong toned body. We use high-quality protein (Nutriathletic) and just the best ingredients for you.

Our Team